RACE DAY PRO CHECKLIST
Triathlon Race Day ✔️Check List
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Pre-Race: |
Check ✔️ |
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Intake calories based on previous training requirements 2 hours before race start. Place timing chip on ankle and set watch for triathlon |
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SWIM: |
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Tri suit or swimsuit |
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Wetsuit |
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Cap |
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Goggles |
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Antifog solution for goggles |
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BlueRub All Natural body lubrication |
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Towel |
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Spare goggles |
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Ear Plugs |
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BIKE: |
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Tool bag and spare tube |
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Feed Bag |
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Floor pump |
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CO2 Cartridges x2 |
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Helmet |
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Sunglassess |
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Cycling kit or shorts |
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Cycling footwear |
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Cycling socks |
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RUN: |
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Eyewear |
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