RACE DAY PRO CHECKLIST

Triathlon Race Day ✔️Check List

Pre-Race:

Check ✔️

Intake calories based on previous training requirements 2 hours before race start.

Place timing chip on ankle and set watch for triathlon

 

SWIM:

 

 

Tri suit or swimsuit

 

Wetsuit

 

Cap

 

Goggles

 

Antifog solution for goggles

 

BlueRub All Natural body lubrication

 

Pre-Race Footwear

 

Towel

 

Spare goggles

 

Ear Plugs

 

 

 

BIKE:

 

Water Bottles

 

Tool bag and spare tube

 

Feed Bag

 

Floor pump

 

Tire levers

 

CO2 Cartridges x2

 

Helmet

 

Sunglassess

 

Cycling kit or shorts

 

Cycling footwear

 

Cycling socks

 

 

 

RUN:

 

Running Shoes

 

Running Socks

 

Eyewear

 

Visor, cap

 

Hydration & Nutrition

 

ABOUT TEAM MOXi™

At MOXi Nutrition, we are passionate about transforming the health and well-being of athletes and individuals through scientifically validated, high-quality nutrition solutions. Our mission is to enhance performance and recovery with effective, bioavailable nutrients you can trust. We are committed to providing full transparency and empowering our customers to take control of their health.

 Dr. Julie Cajolet-Eckhardt, Psy.D., MA, LCP Stock Photo Used by Moxi Nutrition